Rest & Reimagine: A Soulful Pause for Freedom Dreamers
In honor of Juneteenth, you’re invited to Rest & Reimagine, a virtual gathering centering rest as a portal to healing, liberation, and inner transformation. This soulful gathering is a space for those across the Black or African diaspora to lay down what’s heavy, to soften what’s guarded, and to remember our freedom through sacred rest.
Rest & Reimagine is your invitation to rest the body, reimagine the self, and dream of collective liberation. In the spirit of Juneteenth, we return to the truth that rest is resistance, remembrance, and renewal. This restorative experience offers a nurturing space to explore rest as radical care, with practices that center stillness as medicine and dreaming as liberation.
Rooted in the belief that rest is a liberatory birthright, this journey will include grounding breathwork, gentle movement, and a full Yoga Nidra session - a deeply restorative form of guided meditation often called “yogic sleep.” We’ll end our time together with a guided reflection for reimagining personal and collective freedom.
This gathering is donation-based. Your presence is the priority - contribute only if it feels accessible to you. Donations are accepted here: https://www.houseofduafe.com/donations
When and where:
🗓 Thursday, June 12th
🕰 7:00PM CST
📍 Virtual via Zoom
This space is for you if:
You’re craving deep rest without apology
You’re ready to explore rest as liberation and dreaming as vision
You want to honor Juneteenth by relaxing into personal and collective freedom
Come as you are. Cozy clothes, blankets, and pillows are encouraged to support your comfort and ease.
Remember:
✨ You are free to rest.
✨ You are worthy beyond productivity.
✨ You carry within you the dreams of those who came before, and the power to imagine what comes next.
-
What is Yoga Nidra?
Yoga Nidra is a state of conscious relaxation that allows the body to rest deeply while the mind remains gently aware. Practiced lying down in a comfortable position, this guided meditation leads you through a journey of body awareness, breath, and visualization. It supports stress relief, emotional processing, and inner clarity, making it a powerful tool for healing and restoration. It is especially powerful for those seeking emotional healing, rest from burnout, or a spacious return to self.
In honor of Juneteenth, you’re invited to Rest & Reimagine, a virtual gathering centering rest as a portal to healing, liberation, and inner transformation. This soulful gathering is a space for those across the Black or African diaspora to lay down what’s heavy, to soften what’s guarded, and to remember our freedom through sacred rest.
Rest & Reimagine is your invitation to rest the body, reimagine the self, and dream of collective liberation. In the spirit of Juneteenth, we return to the truth that rest is resistance, remembrance, and renewal. This restorative experience offers a nurturing space to explore rest as radical care, with practices that center stillness as medicine and dreaming as liberation.
Rooted in the belief that rest is a liberatory birthright, this journey will include grounding breathwork, gentle movement, and a full Yoga Nidra session - a deeply restorative form of guided meditation often called “yogic sleep.” We’ll end our time together with a guided reflection for reimagining personal and collective freedom.
This gathering is donation-based. Your presence is the priority - contribute only if it feels accessible to you. Donations are accepted here: https://www.houseofduafe.com/donations
When and where:
🗓 Thursday, June 12th
🕰 7:00PM CST
📍 Virtual via Zoom
This space is for you if:
You’re craving deep rest without apology
You’re ready to explore rest as liberation and dreaming as vision
You want to honor Juneteenth by relaxing into personal and collective freedom
Come as you are. Cozy clothes, blankets, and pillows are encouraged to support your comfort and ease.
Remember:
✨ You are free to rest.
✨ You are worthy beyond productivity.
✨ You carry within you the dreams of those who came before, and the power to imagine what comes next.
-
What is Yoga Nidra?
Yoga Nidra is a state of conscious relaxation that allows the body to rest deeply while the mind remains gently aware. Practiced lying down in a comfortable position, this guided meditation leads you through a journey of body awareness, breath, and visualization. It supports stress relief, emotional processing, and inner clarity, making it a powerful tool for healing and restoration. It is especially powerful for those seeking emotional healing, rest from burnout, or a spacious return to self.
In honor of Juneteenth, you’re invited to Rest & Reimagine, a virtual gathering centering rest as a portal to healing, liberation, and inner transformation. This soulful gathering is a space for those across the Black or African diaspora to lay down what’s heavy, to soften what’s guarded, and to remember our freedom through sacred rest.
Rest & Reimagine is your invitation to rest the body, reimagine the self, and dream of collective liberation. In the spirit of Juneteenth, we return to the truth that rest is resistance, remembrance, and renewal. This restorative experience offers a nurturing space to explore rest as radical care, with practices that center stillness as medicine and dreaming as liberation.
Rooted in the belief that rest is a liberatory birthright, this journey will include grounding breathwork, gentle movement, and a full Yoga Nidra session - a deeply restorative form of guided meditation often called “yogic sleep.” We’ll end our time together with a guided reflection for reimagining personal and collective freedom.
This gathering is donation-based. Your presence is the priority - contribute only if it feels accessible to you. Donations are accepted here: https://www.houseofduafe.com/donations
When and where:
🗓 Thursday, June 12th
🕰 7:00PM CST
📍 Virtual via Zoom
This space is for you if:
You’re craving deep rest without apology
You’re ready to explore rest as liberation and dreaming as vision
You want to honor Juneteenth by relaxing into personal and collective freedom
Come as you are. Cozy clothes, blankets, and pillows are encouraged to support your comfort and ease.
Remember:
✨ You are free to rest.
✨ You are worthy beyond productivity.
✨ You carry within you the dreams of those who came before, and the power to imagine what comes next.
-
What is Yoga Nidra?
Yoga Nidra is a state of conscious relaxation that allows the body to rest deeply while the mind remains gently aware. Practiced lying down in a comfortable position, this guided meditation leads you through a journey of body awareness, breath, and visualization. It supports stress relief, emotional processing, and inner clarity, making it a powerful tool for healing and restoration. It is especially powerful for those seeking emotional healing, rest from burnout, or a spacious return to self.