Community Offerings
Reclaiming Rest
Reclaiming Rest is a 21-Day Rest Journey for ancestral remembrance and reclaiming rest as your birthright.
Through weekly Substack essays, guided practices (Yoga Nidra, breathwork, meditation), and reflection prompts, you'll move from urgency to embodied ease.
This isn't a challenge - it's an invitation to reclaim ease at your own pace, with a live closing practice on February 22.
Sign up below to receive:
✨ Welcome email with all journey details in one place
✨ Weekly check-in emails to support your practice
✨ Early access to live closing practice details (Feb 22)
Wake up to your freedom ✨
Rise & Reimagine | A Morning Meditation for Freedom Dreamers
This 10-minute guided meditation invites you to begin your day with intention, stillness, and self-liberation. Rise & Reimagine centers rest as a portal to dreaming up new worlds.
Through gentle breathwork, body awareness, self-inquiry, and affirmations, you’ll ground into your power and envision your day as your free-est self - unbound and unapologetically whole.
Download directly to your device and return to it anytime you want to rise slowly and wake up to your freedom.