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Join us for Reprieve, a new mid-week rest ritual. This is one hour of deep restoration through restorative yoga and yoga nidra.
Led by Taylor Elane, this gentle, in-person practice pairs restorative postures with Yoga Nidra. Yoga Nidra is the "yogic sleep" meditation known for melting stress, quieting the nervous system, and inviting the kind of rest that actually restores.
No prior experience is needed. No flexibility is required. Just you, permission to slow down, and uninterrupted time for reprieve.
Yoga mats are provided. Bring a blanket, wear something comfortable, and give yourself this hour.
Space is limited; Please arrive 10 minutes early to settle in.
🕕 October 14th, 7:30 PM
📍 We the People Fitness Studio: 1229 N. North Branch, Suite, 304/306, Chicago, IL
🤎 $15.00
Join us for Reprieve, a new mid-week rest ritual. This is one hour of deep restoration through restorative yoga and yoga nidra.
Led by Taylor Elane, this gentle, in-person practice pairs restorative postures with Yoga Nidra. Yoga Nidra is the "yogic sleep" meditation known for melting stress, quieting the nervous system, and inviting the kind of rest that actually restores.
No prior experience is needed. No flexibility is required. Just you, permission to slow down, and uninterrupted time for reprieve.
Yoga mats are provided. Bring a blanket, wear something comfortable, and give yourself this hour.
Space is limited; Please arrive 10 minutes early to settle in.
🕕 October 14th, 7:30 PM
📍 We the People Fitness Studio: 1229 N. North Branch, Suite, 304/306, Chicago, IL
🤎 $15.00